Alcohol and Panic Attacks – Understanding the Connection
Many people will use alcohol as a way to unwind and to relax – even self-medicate. Alcohol slows down our thinking, eases our stress and helps us to forget the rigors of the day. It is after all a...
View ArticleHypnosis for Panic Attacks – Does it Work?
If you are suffering from panic attacks, then you may be willing to consider every avenue when it comes to getting treatment. One option you might have come across is hypnosis. But can hypnosis really...
View ArticleZoloft, Xanax for Panic Attacks – An Overview
Zoloft and Xanax are two different medications that can be prescribed for panic attacks. Each works using different mechanisms of action and can be used in different ways and at different times for...
View ArticleHow Writing Down Your Feelings Can Combat Stress
Living with stress is something that many people think of as being almost inevitable. Life is stressful and all we can do is suck it up and carry on anyway… right? This seems to be a point of view...
View ArticleBeta Blockers for Panic Attacks
Beta blockers are drugs that can be used to treat and manage heart conditions, as well as anxiety disorders. Beta blockers provide some benefits that may make panic attacks easier to cope with and work...
View ArticlePanic Away Review – Is it a Useful Book for Sufferers?
Panic Away is an ebook by Barry Joe McDonagh that contains a programme designed to help panic disorder sufferers deal with their panic attacks and overcome the debilitating condition. The book is sold...
View ArticleThe Top Illnesses Caused by Stress
Stress is not just something unpleasant that can prevent us from enjoying life to the fullest and leave us feeling rushed and overwhelmed. As well as being a drag, it’s actually also very bad for our...
View ArticleWhat Is the Connection Between Depression and Stress?
The more you study your psychology the more you realize that you are really a slave to the chemical reactions taking place in your brain. If you’re stressed, it’s probably because you’ve had a recent...
View ArticleStress Spots – The Link Between Stress and Acne
If you suffer with oily skin and acne then you may well have tried every anti-spot product under the sun. But have you tried just… relaxing? Many different things can cause acne and spots which tend to...
View ArticleAcupuncture for Stress – Can it Work?
Those suffering from severe stress symptoms will likely do anything they can to try and combat the unpleasant effects of constant anxiety. If lifestyle changes don’t work and you aren’t able to address...
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